What is Gait Training?
Gait training is the group of exercises aiming at improving your ability to walk. Your doctor may recommend gait training if you’ve had an illness or injury that affects your ability to get around. It may help you gain independence in walking, with or without an adaptive device.
Gait training can help:
- develop your muscle memory
- retrain your legs for repetitive motion
- lower your fall risk, while increasing your mobility
- strengthen your muscles and joints
- improve your balance and posture
- build your endurance
It may also lower your risk of other illnesses, such as heart disease and osteoporosis. By increasing your physical activity and mobility. Choosing gait training over immobility may help protect and improve your overall health.
Who can benefit from gait training?
At Revital our doctors may recommend gait training if you are suffering walking impairment due to an injury, illness, or other health condition. For example, the following conditions can lead to difficulties with walking:
- spinal cord injuries
- stroke
- muscular dystrophy
- other neurological disorders
- broken legs or pelvis
- joint injuries or replacements
- lower limb amputations and other musculoskeletal disorders
Children who require gait training due to neurological, or musculoskeletal disorders. may be recommended gait training before or after they start walking.